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Mini apple tarts



  • 2 dl Cashew Nuts about 1 cup
  • 1 dl Pumpkin Seeds about 1/4 cup
  • 15 Dates
  • 1 tsp Cinnamon
  • 1 tsp Nutmeg
  • 1 pinch Salt

Apple filling

  • 2 Apples *or more, depending on size
  • 0.5 dl Brown Sugar about 2 heaped tablespoons


  • Mix the ingredients for the dough together in a mixer. Mix long enough for the mixture to become a real dough ball. 
  • Peel the apples and slice them in small cube-like forms. Put the apples in a baking pan with the sugar on a low to medium heat. 
  • Grease a muffin tray with some (vegan) butter or oil (kids love to help out with this :) 
  • Place pieces of the dough in the molds and try to make an even layer. 
  • Something like this, so it can hold some apple pieces and caramalized sauce. 
  • Then your apples will be ready too. 
  • Fill up the muffin-cups and put in the freezer for at least 3 hours. 
  • Thaw a bit before serving (about 5-10 minutes) but should ideally still be a little bit cold. Otherwise it will get a bit messy with the caramel sauce (tastes just as good though).